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Sun, Jan 28



Managing Stress with Chakra Balancing

In this free webinar, we will look at how stress, insecure attachments, & trauma affect the energetic body & wreak havoc on the nervous system. Then we will learn how to use Chakra Balancing including embodiment practices to help combat stress & reorganize a disorganized nervous system.

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Managing Stress with Chakra Balancing
Managing Stress with Chakra Balancing

Time & Location

Jan 28, 2024, 4:00 PM – 4:30 PM


About the Event

Most people today are struggling with at least some form of a stress disorder, whether that's from past traumas or simply carrying workloads that our bodies can't support to keep up with a society where toxic productivity is not just saluted, but expected. Toxic productivity is overworking to the point of exhaustion, being in our heads while ignoring our bodies, & living with chronic stress. Collectively we are burnt out. Medical research estimates as much as 90 percent of illness & disease is stress-related.

This webinar includes:

  • A high level overview of how trauma & chronic stress impact the nervous system
  • An introduction to Chakra Balancing for personal healing
  • Root Chakra exercises for embodiment & restoration

Register for Zoom details & to receive a recording of the webinar afterwards.


  • Free Registration

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