Sun, Jan 28|
Managing Stress with Chakra Balancing
In this free webinar, we will look at how stress, insecure attachments, & trauma affect the energetic body & wreak havoc on the nervous system. Then we will learn how to use Chakra Balancing including embodiment practices to help combat stress & reorganize a disorganized nervous system.
Time & Location
Jan 28, 2024, 4:00 PM – 4:30 PM
About the Event
Most people today are struggling with at least some form of a stress disorder, whether that's from past traumas or simply carrying workloads that our bodies can't support to keep up with a society where toxic productivity is not just saluted, but expected. Toxic productivity is overworking to the point of exhaustion, being in our heads while ignoring our bodies, & living with chronic stress. Collectively we are burnt out. Medical research estimates as much as 90 percent of illness & disease is stress-related.
This webinar includes:
- A high level overview of how trauma & chronic stress impact the nervous system
- An introduction to Chakra Balancing for personal healing
- Root Chakra exercises for embodiment & restoration
Register for Zoom details & to receive a recording of the webinar afterwards.
- Ticket type