Yoga Nidra + Sound Bath

Dropping in with Yoga Nidra:

Yoga nidra means to "sleep with awareness" and is designed to help you enter delta brain waves, so that restoration can occur on a mental and physical level. If you have never practiced yoga nidra before, it may feel more like a nap than yoga as you are familiar with it. This practice involves moving awareness to 61 points in your body to enter a deep state of meditation where you can more fully receive the benefits of sound healing.

Sound Bath with Stephen Scudieri:

Sound is an extremely pure & healing force with the ability to capture, unify, & transcend the energy of an entire group. After dropping into a state of restoration & receptivity, we can more easily listen with all of our senses to the rich symphony of sounds in a sound bath by Stephen Scudieri using hand-made hammered brass sound bowls (Indian & Nepali). that inspire healing, harmony, & high visions.

Location:

Sacred Circles is an intimate event space for spiritual healing in Fairfax, Vermont, approximately 25 minutes from Burlington or about 2 minutes off of Exit 18. In a stargazer bell tent, the space is sure to elevate your connection with nature while providing all the amenities of comfort including a wood fired stove & fur rugs.

Address: 128 Trayah Road, Fairfax, VT 05454. Parking on Trayah Road.

Limited Space Available:

Ticket sales are limited to the first six individuals who register, so make sure to sign up ASAP to save your spot. 🌟