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Sun, Dec 04|
Yoga Nidra + Sound Bath
Yoga nidra means to "sleep with awareness" & involves sending awareness to 61 points in the body to enter delta brain waves, where restoration occurs. This will help you to receive more fully the healing benefits of a sound bath by Stephen Scudieri using hand-made hammered brass sound bowls.
Time & Location
Dec 04, 2022, 4:00 PM – 5:30 PM EST
Sacred Circles, 128 Trayah Rd, Fairfax, VT 05454, USA
About the Event
Dropping in with Yoga Nidra:
Yoga nidra means to "sleep with awareness" and is designed to help you enter delta brain waves, so that restoration can occur on a mental and physical level. If you have never practiced yoga nidra before, it may feel more like a nap than yoga as you are familiar with it. This practice involves moving awareness to 61 points in your body to enter a deep state of meditation where you can more fully receive the benefits of sound healing.
Sound Bath with Stephen Scudieri:
Sound is an extremely pure & healing force with the ability to capture, unify, & transcend the energy of an entire group. After dropping into a state of restoration & receptivity, we can more easily listen with all of our senses to the rich symphony of sounds in a sound bath by Stephen Scudieri using hand-made hammered brass sound bowls (Indian & Nepali). that inspire healing, harmony, & high visions.
Sacred Circles is an intimate event space for spiritual healing in Fairfax, Vermont, approximately 25 minutes from Burlington or about 2 minutes off of Exit 18. In a stargazer bell tent, the space is sure to elevate your connection with nature while providing all the amenities of comfort including a wood fired stove & fur rugs.
Address: 128 Trayah Road, Fairfax, VT 05454. Parking on Trayah Road.
Limited Space Available:
Ticket sales are limited to the first six individuals who register, so make sure to sign up ASAP to save your spot. 🌟