Sun, Sep 24|
Red Rocks Park
Fall Forest Bathing
Join forest therapy guide, Faarzein Mahmud, at Red Rocks Park in Burlington, Vermont on the Fall Equinox. Spending time in nature is always grounding & having a guide can help you to arrive more fully with all of your senses to experience the wonder of the Fall woods. 🍁
Time & Location
Sep 24, 1:00 PM – 4:00 PM
Red Rocks Park, 4 Central Ave, South Burlington, VT 05403, USA
About the Event
Forest Bathing is a health practice inspired by the Japanese tradition of Shinrin-Yoku, which means, “bathing one’s senses in the atmosphere of the forest”. It is an opportunity to connect deeply with nature, your senses, & yourself.
Please join us for a special Forest Bathing experience on the Fall Equinox - a time of perfect balance when the day is split evenly between light & dark. The woods can always inspire a sense of wonder, but the absolute beauty of Vermont's leaves in the Fall is another level of splendor.
Faarzein Mahmud is a forest therapy guide & the creatrix behind Forest Bathing Vermont. She trained at the Association of Nature & Forest Therapy Guides in California & is is passionate about rebuilding the sacred relationship between humans & nature.
Free 45 minute hooping lesson to follow:
Following Forest Bathing, Karla Jones, founder of Eat & Be Hoopy, will lead a relaxing & friendly, free 45 minute hooping lesson at 4 PM. This will be a gentle, HoopYogini, Chakra pampering flow closing with an open hoop dance ceremony. No skill is required.
Ticket: Sliding Scale: $25-45
The fair-trade value is $32.Pay what you want+Service fee