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Sun, Sep 24

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Red Rocks Park

Fall Forest Bathing

Join forest therapy guide, Faarzein Mahmud, at Red Rocks Park in Burlington, Vermont on the Fall Equinox. Spending time in nature is always grounding & having a guide can help you to arrive more fully with all of your senses to experience the wonder of the Fall woods. 🍁

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Fall Forest Bathing
Fall Forest Bathing

Time & Location

Sep 24, 1:00 PM – 4:00 PM

Red Rocks Park, 4 Central Ave, South Burlington, VT 05403, USA

About the Event

Forest Bathing is a health practice inspired by the Japanese tradition of Shinrin-Yoku, which means, “bathing one’s senses in the atmosphere of the forest”. It is an opportunity to connect deeply with nature, your senses, & yourself.

Please join us for a special Forest Bathing experience on the Fall Equinox - a time of perfect balance when the day is split evenly between light & dark. The woods can always inspire a sense of wonder, but the absolute beauty of Vermont's leaves in the Fall is another level of splendor. 

Faarzein Mahmud is a forest therapy guide & the creatrix behind Forest Bathing Vermont. She trained at the Association of Nature & Forest Therapy Guides in California & is is passionate about rebuilding the sacred relationship between humans & nature. 

Free 45 minute hooping lesson to follow:

Following Forest Bathing, Karla Jones, founder of Eat & Be Hoopy, will lead a relaxing & friendly, free 45 minute hooping lesson at 4 PM. This will be a gentle, HoopYogini, Chakra pampering flow closing with an open hoop dance ceremony. No skill is required.

Tickets

  • Ticket: Sliding Scale: $25-45

    The fair-trade value is $32.

    Pay what you want
    +Service fee

Total

$0.00

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