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Sun, Sep 24


Red Rocks Park

Fall Forest Bathing

Join forest therapy guide, Faarzein Mahmud, at Red Rocks Park in Burlington, Vermont on the Fall Equinox. Spending time in nature is always grounding & having a guide can help you to arrive more fully with all of your senses to experience the wonder of the Fall woods. 🍁

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Fall Forest Bathing
Fall Forest Bathing

Time & Location

Sep 24, 2023, 1:00 PM – 4:00 PM

Red Rocks Park, 4 Central Ave, South Burlington, VT 05403, USA

About the Event

Forest Bathing is a health practice inspired by the Japanese tradition of Shinrin-Yoku, which means, “bathing one’s senses in the atmosphere of the forest”. It is an opportunity to connect deeply with nature, your senses, & yourself.

Please join us for a special Forest Bathing experience on the Fall Equinox - a time of perfect balance when the day is split evenly between light & dark. The woods can always inspire a sense of wonder, but the absolute beauty of Vermont's leaves in the Fall is another level of splendor. 

Faarzein Mahmud is a forest therapy guide & the creatrix behind Forest Bathing Vermont. She trained at the Association of Nature & Forest Therapy Guides in California & is is passionate about rebuilding the sacred relationship between humans & nature. 

Free 45 minute hooping lesson to follow:

Following Forest Bathing, Karla Jones, founder of Eat & Be Hoopy, will lead a relaxing & friendly, free 45 minute hooping lesson at 4 PM. This will be a gentle, HoopYogini, Chakra pampering flow closing with an open hoop dance ceremony. No skill is required.


  • Ticket: Sliding Scale: $25-45

    The fair-trade value is $32.

    Pay what you want
    +Service fee



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