The chakras are 7 energy centers located along the spine. By balancing the energies of our 7 chakras we can bring our body and soul into...

Great Questions to Facilitate Women Circles ~ 50 open ended questions to spark deep conversation and intimate connections.

"Tune Into Your Chakras" using a pendulum. Have a yes/no conversation with your subconscious to determine which chakras require balancing.

Every change starts with intention. Set your healing intentions by creating positive, powerful affirmations.

Energy healing is the ability to heal our physical, emotional, mental, and spiritual bodies by nurturing positive energies and releasing...

Learn what healing foods for the root chakra can help to stimulate an underactive root chakra and calm an overactive root chakra. Change...

Yin yoga, hatha yoga, yoga nidra, and balancing poses are different types of healing yoga for an underactive root chakra. These practices...

Follow these tips to improve your home's energy by cleansing negative energies and increase positive vibrations. The home is an important...

Your karmic debt is experienced as the memories and ancestral patterns that your consciousness resists from your awareness. Each...

Use these exercises to resurface karmic debt in the heart chakra and return to the root chakra in evolved form, creating a healthier...