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Sat, Mar 13|
Expressive Arts Burlington
New Moon Sacred Sisters Circle
The New Moon is a sacred time when the moon is dark, at the end of one cycle and beginning of another. 🌙 This is a potent time to plant dream seeds for the next cycle. In this circle we will relax, restore, & reset ~ setting intentions individually and as a group for the new moon cycle ahead.
Time & Location
Mar 13, 2021, 1:00 PM – 3:00 PM EST
Expressive Arts Burlington, 208 Flynn Ave #3A, Burlington, VT 05401, USA
About the Event
This Circle Includes:
- Opening Ceremony to Create the Circle
- Yoga Nidra & Deep Meditaion
- Intention Setting for New Moon
- Dance Break
- Group Sharing
We will set intentions individually and as a group for the new moon cycle ahead.
Restore & Reset with Yoga Nidra:
Yoga nidra means to "sleep with awareness" and is designed to help enter delta brain waves quickly, where restoration occurs on a mental and physical level. This complete yoga nidra includes gentle stretching, pranayama, sleeping awareness, and deep meditation. Taking the time for such a deeply healing and restorative practice is a wonderful way to release any feelings of exhaustion or frustration and reset for the New Moon cycle ahead.
Creating the Circle:
At the center of each circle is a beautiful mandala made out of nature and intention which we ceremoniously create together to open each circle and take apart to close. This is a powerful way to ground, connect, and create together. No two circles are ever the same and each mandala serves as an alter for the beautiful & unique experience we share together.
- Masks are required
- We will sit 6 feet apart during the circle
- Event is capped at 13 women
Space is limited so save your seat by registering today.
Women ages 12+
+$0.25 service fee
+$0.25 service fee0